Nan....I was heavy drinker for 30 years....when i quit I was drinking 12-15 beers a day. I used no meds....only the Allone, vitamins, supps, and Lglut from this site. ( I think they called it The Starter Pack)
I didn't have any real serious physical withdrawl symptoms.....just nervous, jittery, irritable, a few minor chills and night sweats. But it's like having the flu....you know you won't feel well for a couple days, but you also know you will get over it and things will get better. The first 4-5 days are the hardest....but just find things to keep you busy and get through the day. Be selfish....it IS all about you the first few days.
You can do it.....just make your mind up that you will not fail. Make a vow to yourself that will not take a drink....no matter what, then be stubborn about it.
You can do it...
Don
Last edited by Chief : 08-20-2008 at 07:53 PM.
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