I don't think GLA is in the All-One (but not sure about that). It is one of those omega oils. You get it from Evening Primrose Oil (EPO) and also from Borage oil (supposed to be the best). Anyway, it is great for hair, nails, PMS and I believe it is good for the liver and general health. MWO makes a good "Super Evening Primrose", which is what I use, but you can certainly get it locally as well. Just check the amount of GLA before you buy.
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I miss my other half...
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