[toughintexas]

Welcome Taco, and good for you....being sick and tired of being sick and tired, is such a motivator! I've tried moderation too, and most times do really well, then it'll bite my hinney, so just try to hang as tight as you can....you won't do it perfect, none of us did/do, but just having the mindset, that enough is enough, will help tons!!! I agree, download the book...and another book that helped me is, and it sounds funny, but once you start reading it, you'll "get it", its not about alcohol really, but it surely does help you mindset about everything! Its called The Monk that Sold His Ferrari, you'll love it, its a really short read, I got it on Amazon. Come visit the 30 dys thread, we aren't all AF, and its a great group, and at night, log onto chat, type instead of pouring....lol....Glad you are here! Start that topa slowly...like maybe a half tab at bedtime....we own a pharmacy, so I can tell you that with a tad of integrity behind it...lol Welcome!