[holden]

So I finally gathered the resolve to make a doctor's appointment to address my alcohol consumption. I have been drinking regularly throughout the summer and spring and off and on since college. Most recently I have been drinking for a few weeks straight. I drink only beer anywhere from 3-? I don't crave alcohol in the morning or throughout the day. My problem comes at night.

I can't sleep when I don't drink. I try to go without then withdrawl symptoms kick in (general insomnia, increased heart beat, mild panic/anxiety). I wouldn't consider my withdrawl symptoms severe, but they definitely hinder my sleep. As a result I drink so I can sleep. What approach should I take when bringing up my problem to the doctor. I want to keep everything outpatient and merely just want a remedy that will allow me to sleep to outlast my initial withdrawl symptoms and control cravings. What kind of meds in a outpatient setting would allow for this?