Hi all,
The month's trial period at my gym has ended and I signed up for a year's membership today. Commitment!! I've booked a session with a trainer on Monday who will work out a gym programme for me - I need someone to tell me to spend 10 mins on X and 10 mins on Y etc rather than flailing around by myself. Other than that I've rediscovered my love of swimming this month. I'd lost that somewhere along the way.
Happy exercising everyone!
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