I am peeking out from behind my couch as we speak! I know I need to be more accountable for my exercise so here I am...ready to take the plunge. In the 18 days I have been AF I have taken one long walk. Isn't that deplorable? I know it would help with my fatigue but I can't seem to decide on something I would like (so I would stick with it). Walking is a good place to start for someone, such a me, who is wildly out of shape. When I get off work in 3-4 hrs I'm going to go to a trail with some good shade and walk a couple of miles. Does that sound like an OK start for a couch potato? I hope everone has a great weekend!!! kriger
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