I was worried that I wouldn't like the CDs after reading some negative posts about the guy's voice. But after listening to them for the first time last night, I gotta say, I like them! I just don't let it bug me how he says "hammock"!
And maybe I'm weird (ok, I KNOW I am!), but I think it's kind of hot when he counts the numbers in that sort of stern voice! Or maybe it's just the few hundred times he kept saying "deeper"....
In any case, I did find myself in a very relaxed state and decided that even if the hypno part of it was all bull, it was a good meditation/relaxation period.
I generally can't sleep if there is any noise but a fan or air conditioner or something like, so I had to keep the sleep CD on to the point of it being almost inaudible. I will keep at it though, I figure I will just get used ot it. Luckily my b/f can sleep through anything so I could blast the CD and he wouldn't mind. I can see how the stream in the sleep learning CD ties in with the clearing process that he walks you through, so I figure that it is reinforcing letting go of negative influences. Sounds good to me, I'll keep at it.
