I LOVE your post, Vida!! Loved your idea about visualizing the weekend as well. I am currently using that model!
Hey, it's 7:45 here and I am coherent! Thank you for the wonderful ideas. You seem very instrumental in providing support for this program, and I thank you.
Becca
ps: you have lost 10 pounds? That is my goal. 10 to 15. back to fighting weight