The concept of continuum is one of my favorites, helps me understand concepts better. One end of the continuum of moderation and abstinence would include higher quantities and frequency, and the other end would be never touching a drop of alcohol. I think there are people who call themselves abstainers who have an occasional drink, and there are people who call themselves moderators wo drink quantities way less than they used to. Each of those, and all in-between, is finding their own way out by meeting their own goals.
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