Hi Raphael,

Welcome. I know where you're coming from but I didn't stop at a couple of drinks! I basically drank all day.

I don't find the program hard-sell at all. There are some people here who do the entire program, others just use some aspects of it. It's totally up to yourself.

For me it's been a life (and sanity) saver.

Hi also Jen.

Tawny