I just joined the program tonight. Very scared, but know that it is time to do something about my problem because it has adversely affected my life for the past 10 years. I kind of did this backwards - have'nt read the book yet, or tried any of the supplements, but I did go into the chat room for about 3 hours. Everyone I "met" was very compassionate and made me feel welcome, and I thank all of them for that.
I know that this is going to be a difficult journey, but one I have to make. I am thankful to have found this wonderful resource.