I can vouch for the cleansing power of juice fasts, and of a raw food diet. I have done the juice thing a few times over the years, from 3 days long to 10 days. I loved the way I felt after. And I was a raw fooder for about a year, and never felt better in my life. I lost a ton of weight, had so much energy, and my brain was sharp as a razor. I sure would like to get back there!
__________________
FINALLY -- I'm a non-drinker!!
|