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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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![]() Louise... I do feel frustrated when faced w/reality. One of the big reasons I drank anyhow; to avoid life as much as possible. Even the TV pisses me off... I never know what's on as the adverts are all in Spanish! And my poor friend is driving me insane talking to me about current events all time. I could care less. He means well... I'm insufferable! I know abstinence is the only option at this point. I can't be intoxicated my entire life (or can I?). Hopefully I can swing a bit of positivity today? I did sleep through the night for the first time in a few weeks. That should help. I would like to thank everyone for your input. Clearly I've never done this before so I don't know what to expect. I've tried before on my own, but after a while decided it wasn't worth the effort. |
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Congrats on 6 days AF!! In my experience I will agree with the others who reassure you that is DOES get better.
I also like a little mood leveling from either GABA or L-Tryptophan. I tried GABA first (the form sold here at MWO) and found that it just helped keep my moods from swinging high/low, and mainly low. Later at the recommendation of a couple of posters here, I tried L-Tryptophan which I like even better (although everyone's mileage seems to vary with any of these!). I buy mine from Source Naturals. (also suggested by posters here as a good quality brand and source.) Not being able to sleep is a b*$&% and certainly affects mood!!!! Hang in there. We CAN do this!! Join the Booze Busters!!! ![]() DG Celebrating 44 Hangover Free Days!
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Sober since 5/22/08 I can choose to drink at any time. I choose not to. |
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doggygirl... i wrote down ur advice re: mood stabilizing. I will check the vitamin store when i'm out and about. yesterday i felt so poopie i just stayed in bed until mid afternoon! i don't plan to do that today.
congrats on your 44 AL free days. today is day 7 for me (big sigh). i really wanted a drink yesterday afternoon. i really, really wanted to sit in a restaurant and eat and drink. the thought of how much money i've saved in just a week has crossed my mind a time or two. that's a plus! i'll look for the L-tryptophan ... or go buy a 1/2 dozen turkeys. ![]() one more day of strength. |
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YOU are worth the effort. Thats the trick. Yes, you could spend your whole life drunk, but it would be shorter, much less productive, might result in much tragedy or trouble (Yet ANOTHER trial going on here for someone who killed several people driving drunk. The 4 bars that served him are being sued. The LAST of the 4 bars served him 7 drinks so who know how much he had.) AND who knows what karma you would set up for your next life! (Not sure I believe this but never know!) At any rate you would miss learning what you are here to learn about sobriety.
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