Thurs 7 August

[Loppy lugs]

Good morning all,

I'll like to say what a beautiful sunny morning it is in London.... but I have never made a convincing liar.

I read through yesterday's thread and was a bit surprised at what a rotten time some people have had on the boards. I have found everyone so supportive but then my determination to stop drinking has never waivered.... It is the doing it that has been difficult for me.

I will try and track down that yoga dvd. I get stressed about my breathing... I know it is supposed to be relaxing but my heart starts racing the moment someone says "now breathe" With a dvd I can always walk away.

I used to suffer badly with panic attacks but then I started drinking and they went away. I have been given a book on panic attacks by Christine Ingham so I'll read a few chapters of that on the train into work. Every bit helps.

Amazing how a little success fires you up to keep trying. I now find it hard to believe what a black hole I have been in for the last weeks.

Becks, hope you have a better day today.

To all who follow, hope it all works out for you and that you feel as positive as I do.

Just got time to cuddle a bunny before work.

Take care all.

[DogLvr]

Good morning Loppy - Congratulations on making it through that dinner - felt like you won the gold right??

Determinator - I did a triathlon - the mini-ones - it was the foot part of the race that I absolutely collapse on - swimming and biking are fine - but I just can't get the running down

Doggy Girl - I saw your post from yesterday - Believe me - my slips are usually the half a bottle of wine or more variety, so while I was disappointed in myself for having just the one - I was also a little proud for curtailing it pretty quickly - how's that for my gemini sign coming out?!

Ready2Change - I hope you keep coming back here - I found this site almost 2 years ago - was good for the first several months - then went away for a year and came back in April/May. I don't know what posts offended you - but please chalk it up to the fact that just like everywhere else - there are a lot of different personalities and everyone is different - just trying to find or has found the path that works for them. Sometimes I need a kick in the rear, sometimes I need a pat on the back and sometimes I just like to know what others are doing that I ought to try - so PLEASE stick around for a lot longer.

Beck - I hope you feel better today - and if you're struggling - I think that's always a positive thing to share - I know I often do.

Renegade - I echo your thoughts to R2C - and I would love to know how you gave up caffeine - I just started drinking coffee 2 years ago - and now know why people need one in the AM!!

[4theboyz]

Good Morning Abbers!!!

I completely agree with you Loppy in that the "little victories" are what are important and make all the difference in succeeding. We can get so used to "giving in" and it almost becomes normal to do so. Not drinking is a foreign experience and working on these "little victories" is where we can build up our strength and resolve to do it again and again especially on those days when it seems impossible to not drink.

I like this thread most because it is always full of positive support for everyone who is working hard to break their habits.

Work hard everybody and have a great AF day today!

4tb

[Determinator]

Happy Thursday AB-land!

yes, hooray for adding up our little victories. after all life is but the 'now moment' so enjoy it. It doesn't rewind for a 2nd try....it's only going forward.

in terms of drama here there are a couple things to consider.
1) our fight against al is very complex and tricky to start with.
2) we are in a non-verbal medium so misunderstandings WILL happen.
The ONLY thing we are really in control of is our OWN actions so lets set the best examples we can. People here (especially lost newbies) are in need of help so lets be blind to the drama and be simply the most loving and nurturing beings that we can be. no name pointing or putting anyone down. we are above that, whether on the forums or on chat we can choose to drag everyone down...or lift them up and show them there is hope, support and goodness here.

Monthly ABs has been a particularly positive place I'm happy to see.

we are all wonderful beings and we deserve the very best

be well my friends

[one2many]

Very Very well put Deter! Thank you!

[ready2change]

Happy Thurs ABbers!! Thanks so much for your support! It brought tears to my eyes. I got several supportive p.m.s and I really appreciate it.

For those of you that don't know me, I joined over a year ago. I was tkeene then. This forum took some strange turns the beginning of the year and I asked RJ to delete me (as I didn't have enough willpower to stay away myself...think alkie and no willpower).

Well I missed everyone and came back. I have kept rather quiet. I prefer to be a lurker and learn from all the folks here. It has been stated that because I have only started a couple of threads myself, I am possibly not serious about my sobriety. I am...believe me...I am. I am not out to mod...that would NEVER work for me. My path on this journey leds me astray sometimes, but I KNOW that I will find the right path, and I will never give up trying, EVER.

So, my chin is up and here I am, grateful for your support. I'm not usually one to get my feeling hurt, but this did sting a bit. All is now forgotten...onward and upwards. Now lets go kick some AL's butt!

R2C

[one2many]

Great attitude R2C! Very Glad you are here! I never doubted your seriousness to sobriety for a moment!

Have a great day!

o2m

[Thankful]

Original Quote by Ready2Change

It has been stated that because I have only started a couple of threads myself, I am possibly not serious about my sobriety.

So sorry to hijack this thread for a minute folks. But this above comment is unfair. Anyone looking for the truth to this can go to: General Discussion, "Day 31 and Beyond". R2C's post is on the bottom of page 97 and my response to her is on page 99. I think you will find that my response was indeed trying to be supportive and the thanks I got was a rude PM.

I am not trying to cause drama, but I will not tolerate anyone twisting my words. The comment was put out there publicly, therefore I had to respond publicly. Anyone can feel free to PM me if you think I am out of line.

I wish you all the very best of luck in your journeys to sobriety.

Thanks for allowing me to defend what was actually said. I am here for any of you if you need me.

Love, Me

[ready2change]

OMG...now I'm being followed to where I thought I was safe in the abs thread...this really sucks. What is going on here, I thought it was about sobriety, not about what he said she said.

I'm done...I feel like I'm being stalked. I dont need this, it won't help my sobriety. I am really upset by this. I never called attention to ANYONE...but I am being followed to try to prove how wrong I am.

Goodbye...

[Thankful]

Wow, stalking you? You felt safe in this thread to do what? Lie? Let's face it, you posted something that was not the whole truth. You're only upset cause I called you out on your post. I did nothing but present the facts. I have nothing to hide. I had a right to defend myself.

I really wish you the best of luck. I truly hope that you can find health and happiness someday. But please seek out words of encouragement and stop with all your petty nonsense. It isn't healthy for anyone.

To all the other members who post here ~ My sincerest apologies that you have to be in the middle of this. I only respond to what's posted. I do not strike the first blow so to speak. But I can't help but feel that I have to defend myself in this case. I dislike all the drama too, but sometimes it is unavoidable.

Det ~ I agree whole heartedly with your post. But I hope you can understand where I am coming from.

Love, Me