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I like it Waves! Great start.
I am with you on no out of control nights. I like the term DF. That's my goal too. And to continue to weave some AF time in there. I get seasick easily so I guess I'll need one of those wrist bands or some ginger candy. I am also tired of planning to do something about the extra 20-25 pounds I am carrying. I know what to do so I will start doing it. I already upped my exercise this week. I want to continue to improve my eating as well. Happy May to all! |
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I hate to be a copy cat, or a ducky copy--but I like the term DF also. I also aspire to be healthier, more active and a happier person which will make me a better mom, wife and friend!
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_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ![]() ________________ The will of God will never take you where the Grace of God will not protect you.
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I like the idea of DF as well. I guess that makes me a copy duck too. And I just signed up for a mountain bike race the last 2 days of May. So I have something to motivate me past my climb of Mt Rainier. It is a 24 hour race, so I need to be in a pretty good shape. Drinking is not really conducive to that. Nothing like a death march to get your frame of mind in order.
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Wow Croft, I was just feeling good about doing pilates and running 2 miles today and then I read your thread. You must be in great shape.
DF was a term used by another modster a while back. I like it. Can't say I always have achieved it but that's my goal. I wish I could find a running partner. Most of the people in my neighborhood don't even walk their dogs! |
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I have heard that about CO. Sounds like a great place to live.
Pilates is hard. I have done resistance training for many years and just added pilates this past year. I was surprised how weak my core muscles were, despite all the time in the gym. |
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Croft, I went to CU. Go Buffs! And it is true, they really do run you out of town. I was in the best shape of my life when I lived there. You were also required to eat healthy.....drink like a fish but, eat healthy.
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Sometimes I wonder...."Why is that frisbee getting bigger?"...and then it hits me. |
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