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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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03-31-2008, 12:44 PM
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Modster Monday - March 31st!
Good day Modsters!
With the new month coming tomorrow I am motivated to try harder to cut my drinking down. I am doing better on the whole than when I started here, but still have a ways to go. I actually ordered the 6 week starter kit to help motivate myself and make sure I have the right supplements. I also want to start eating more healthfully. I have been exercising but not losing weight because I eat and drink too much. I hope to see a lot of modsters check in. Off to get my braces tightened. 
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03-31-2008, 12:51 PM
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Hi Ducky,
I'm with ya. With a couple of social events behind me now, and a cold that has taken up residence in my larynx and chest--I'm going to try harder. Like you, I'm doing way better than I was, but I want to go AF for several days, eat better, and exercise more! 
__________________
_______________  In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know.  ________________ The will of God will never take you where the Grace of God will not protect you. 
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03-31-2008, 01:12 PM
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Ducky and LVT25, Ditto.....I'm one board with you for a healthy AF/Mod Start to spring. I'm back to my AF Sun-Thurs and mods for the weekend. Have not made it the full 5 days yet but am more determined than ever as I am going to my sisters graduation in Florida Come May and I don't want to look all bloated. Lets do this, full speed ahead !!!!
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03-31-2008, 01:21 PM
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Hey Kat and LTV, I am glad to have some company! I had a healthy breakfast and plan to work out later. I want to start weaving some AF weekdays in, and stick to one cocktail or 2-3 glasses of wine when I do indulge. I turn 50 this summer and I am tired of feeling like crap and carrying 25 extra pounds. Let's do it!!!
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03-31-2008, 02:27 PM
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Hi Ducky, LVT and KAT, I'm with you on this one, I have the supps and they do work, I will be starting them again tomorrow ............
How about we share our aims for the week (honest ones) .......... I realise that to some people this is still overdoing it, but considering the 3+ bottles a day that I used to drink i would be happy to achieve ..... April 1st (Tues) AF April 2nd (weds) AF April 3rd (thurs) 2 glasses wine April 4th (Fri) 4 glasses wine April 5th (sat) 4 glasses wine April 6th (sun) 2 glasses wine April 7th (mon) AF Please join in guys then we can help each other along ....... Its good to be back, Love & Hugs, BB xx 
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03-31-2008, 03:12 PM
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hey all, so nice to see that mods thread is back ! I was getting a bit nostalgic that no one was posting.
where have you been boots?? missed ya. I have a plan as well for this month. eating healthy is number 1. doing a raw detox. and cutting down on the drink. it is similar to your BB I would like to stay AF on weekdays and only drink in the eve. on the weekends. let's see how far we can take this. big hug to my mod friends
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just lurking
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03-31-2008, 03:21 PM
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Welcome back Boopster!
And everybody else too!  Wow! Tomorrow is April Fools isn't it?  This has felt like one of the longest winters in history... I'm soooo ready for a change of season!  Doing suprisingly well on the Modding... don't know why,... I'm soo frustrated & pissed @ work lately, I can't wait to quit & start @ my new job! But that won't happen for another month or so... Just trying to be patient... I feel like I "should" be drinking like a fish... I always used to in times like this...  Just haven't felt the need other than my usual few beers here & there... Maybe I'm just getting old! LOL Have a great day everybody. Huge hugs, Judie PS...yep it has been quiet down here in mods land. I must admit, I kinda quit posting except in the private Forum for a while... after being cyber attacked by Sh*tcakes...I didn't really have the heart to come out & be "exposed" to that for a while... I'm back now. Not gonna let her ruin this place for me...
__________________
The only thing worth stealing is a kiss...  
Last edited by Saint Jude : 03-31-2008 at 03:31 PM.
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03-31-2008, 03:31 PM
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Hello Betty Boop, Trixietrack & St Jude, Betty, my goal is at least Mon-Thurs AF. Fri-Sat or Sunday no more that 3. I have the extra goal of weight loss this time. Trixietrack, what is raw detox ? St Jude, sometimes I am able to mod despite stress and sometimes not. I really have to say if we keep repeating our goals maybe some of it sticks. I agree on the long winter, thought it would never end. Best to you on your new job, maybe that is your motivation.
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03-31-2008, 04:00 PM
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Hi BB, Trix, Judie --
BB, glad to hear the supps help. I can't wait to receive mine. I have the kudzu so will take that alone until the rest of the stuff arrives. I get scared to be too definitive w/r to goals because I am afraid to fail. I feel good if I can manage 2 AF days during the week and be mods (2-3 glasses) the rest. So that's what I will strive for. For me the main challenge is to keep busy. I tend to use AL to fill up my evenings. BB, glad you are posting. Judie, glad to see you back as well. I know it's easy for me to say but try not to let anyone/thing get to you. There will always be someone you don't get along with and you guys are valued here. Glad to see some posts today. Hope it continues!
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