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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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Just this: Go for it! Dump the f@ing bottle of rum. Make a plan, based on the MWO materials... and Just Do It! Spend a lot of time here, as much as you can, it really helps a lot.
best wishes, wip
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AF since July 22, '08... "Non-cooperation with evil is a sacred duty...
You must BE the change you wish to see in the world." (Gandhi) Cause and effect are clear! |
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Hey!!!! My advice to you is, if you screw up, brush yourself off and try again.
I have to say... I LOVE the idea of the scrapbook of things you want accomplish in life. I think i'm going to join you in that and do one myself. What are some of the things you want to accomplish? I hope you don't mind me asking. |
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I'm rooting for ya!
Before I went AF I made a list of all the things alcohol does to me. When I felt tempted I go back to my list to remind me of all the things I hate about alcohol (like hangovers, post nasal drip, and feeling gross in the morning). I found that helps give me strength when I'm feeling weak. |
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Caseaday posted THE MOST AWESOME post just after he finished his first 30. I will try to find it -- I don't know how to bump up posts, though. If you don't want to pour out the rum, then maybe give it to someone. Or take it to a party and leave it there "accidentally."
Someone on Oprah did something like your scrapbook thing called a "vision board." I have had a hard time restablishing goals for myself for some time now. Has anyone ever read Po Bronson's "What Should I Do With My Life"? it's also excelent -- has nothing to do with AL but helps us to listen to the "whisper." Hang in there, Healing! Have some lemon water, and we'll raise a glass together tonight. ![]()
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"You must do the thing you think you cannot do." -- Eleanor Roosevelt |
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