|
Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
|
| Advertisement | |
|
|||||||
| Register | Blogs | FAQ | Members List | Calendar | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
||||
|
I am not using topa but have found Calms very useful at night. I take 3 before bed and even though my consumption has been so much less I am still sleeping well. This morning I woke after a fitful night and realized I skipped it last night. I took 2 about 5:00 this morning and I found them very calming. I am tired, but I really feel it is from the lack of sleep rather than the calms. IO think they just help you feel mellow.
|
|
||||
|
Hi Isolde,
Yes, yes and yes. I was so tired during the day, that is exactly what I had to do. I only take them late in the afternoon or evening now. When I spoke with the gal at the health food store and told her I was on this program, she was familiar with it and suggested it might help during the day if you are over anxious or really stressing. For me, just night night time now. Good luck to you
__________________
"It's never too late to become the person you might have been"
|
|
||||
|
Thanks AKGirl and Healer. I have a feeling I'll probably just use the Calms Forte as I need it, maybe if I'm feeling a bit stressed and would normally have a drink in order to relax or if I need help winding down at night before bed.
Gotta say though, I'm only day 1 on the Topa and I'm already feeling pretty tired and therefore relaxed, I have a feeling I won't be using the CF much. I had a great night's sleep and felt like I could've kept sleeping all day! We'll see how it goes, hopefully the extreme tiredness won't last too long.
__________________
![]() I can resist anything except temptation. - Oscar Wilde |
|
||||
|
Even though I stopped taking it during the day I still felt tired the last few days, I asked my trusted health store gal and she said it could be my body detoxifying that might make me somewhat sluggish and to give it a few weeks. I'm not sure if other experienced this in the beginning. I find myself yawning all the time. Thought I would have more energy
__________________
"It's never too late to become the person you might have been"
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|