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Morning November AF-er's -
November will be AF. Period. For me, this means: 1) No Alcohol in the house 2) No "hanging around" with people who are drinking (i.e. if there's a drinking occasion I HAVE to attend I will, but keep it short, and check in here before and after. But no just hanging out with booze) 3) If I get a physical craving or stinking drinking thinking I will come here first and post my a** off until it passes. If I battle it on my own I will lose. 4) I will take care of myself - get enough rest, eat well, take my supps, exercise, and watch out for H.A.L.T. : Not get too hungry, angry, lonely or tired. 5) AF is my #1 priority for 30 days. Sweetpea: I know exactly what you mean. Was posting with someone the other day about it. There's something about stopping that makes you want to drink more. Is it cuz we know it's coming to an end? Is it cuz we start feeling guilty about drinking and so need to drink more to drown it out? Is it cuz there's a defiant bratty little voice that's saying F U ?!? For me, I think it's a all of the above. Or, as Cindi said - It's simply the BEAST!!!! Blah!!!! He NEVER wants to let go. luv to all - spyched for the smackdown...... wonderxx |
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Day 1 down for me so far.... no wine last night! Of course, I missed it, but tried to not let it run my thoughts too much. And, of course, I feel so much better this morning!!! Going for day #2 today....
We can ALL do this!! Cheryl |
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Hi everyone
Thanks for all the posts Cheryl well done for day one onwards and upwards to day 2 Wonderworld 5 very good reasons. I will make sure I re read it every day to keep me focused Cindi that bloody beast got me again yesterday. Why, oh why do I let it get a hold of me? Actually I found out that a really good friend is desperately ill. I know, I know I would have found another reason to pick up a glass - BUT - it did knock the stuffing out of me. It makes life so much more fragile and here I am killing myself with booze How STUPID STUPID AM I ROLL ON NOVEMBER IS WHAT I SAY Love to you all Sweetpea xxxxxxxxxxxxxxx |
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Hi Sweetpea and the rest of you..
Hunny, don't beat yourself up for still having the drink. The most important part is that you have now decided on a date when you start your af period, that's a big step in itself. I'm on my day 1 today and feel a little nervous, but i know my biggest hurdle will be saturday night.. which is my first day off work with this.. i'd normally have 2 bottles of white waiting for me in the fridge after i finish my voluntary duties..i will be sitting here reading and posting that night, that's for sure. I'm so glad there's so many that have decided to have af november, we can all make it!!! Looking forward to hearing from you all. ![]() |
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Hi all...
Made it through Day 2 last night... and looks like I'll make it through Day 3 tonight. Had an internal struggle tonight due to, of all things, Halloween.... it's a beautiful evening and my neighbor/friend said we oughta sit outside with a drink and hand out candy. Wow, did my mind start racing with all the justifications of why it was okay to go get a bottle of wine and enjoy the night. But, I didn't do it. Wasn't easy, but I didn't do it. Today was my first day of taking Topamax in the am AND pm... gosh, I can't wait for this stuff to really kick in. Have a few challenges coming up.... Friday night is my Bunco group gathering. I've missed the last few because I was trying to be AF - lots of drinking at Bunco. I feel bad about it, but I think I'm going to have to bail on everyone again this Friday. I know there's no way I could make it through 3-4 hours of everyone drinking and having fun and being more than willing to share what they brought with me. The other thing is an annual trip to Williamsburg to shop next weekend. It's with family, most of whom only have a drink on a rare occasion so it might be easier to abstain. But, it's also a special annual event and they know I love my wine. I'm thinking I'll use "trying to lose a few pounds" as my excuse. I know I could probably have a glass or two and keep it at that because it would be hard to overdue it with all of us staying in the same place together, but on the other hand, why put myself through it... could use some encouragement/advice on this one!! Anyway, that's my update... so far, so good! Hope you're all hanging in there, too! Cheryl |
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