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02-07-2010, 07:40 PM
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Coming Off Psychiatric Medication - Home
The above site I found through a link from a video sharing forum I participate on called "Vimeo" Here's also the link to the clips. Session A: Benzodiazepines and COMING OFF MEDICATION on Vimeo They tend to look at this more from the practitioners point of view but you may get some ideas from this in requesting what you personally need from your own treatment agency Love and Light Phil xx
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Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it. Clean and sober since 25th January 2009 
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02-08-2010, 12:11 AM
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I took a benzo for many months to help me sleep. I ended up suffering from rebound insomnia. I tapered off by taking half a tablet for a fortnight, then one quarter for a fortnight, then one quarter every second day for a fortnight, then none.
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Alcohol is poison to my life - AF 04 January 2010
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