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Old 02-07-2010, 07:40 PM
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Coming Off Psychiatric Medication - Home

The above site I found through a link from a video sharing forum I participate on called "Vimeo"

Here's also the link to the clips.

Session A: Benzodiazepines and COMING OFF MEDICATION on Vimeo

They tend to look at this more from the practitioners point of view but you may get some ideas from this in requesting what you personally need from your own treatment agency

Love and Light
Phil
xx
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Old 02-08-2010, 12:11 AM
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I took a benzo for many months to help me sleep. I ended up suffering from rebound insomnia. I tapered off by taking half a tablet for a fortnight, then one quarter for a fortnight, then one quarter every second day for a fortnight, then none.
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Old 02-08-2010, 05:02 AM
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Thanks everyone,
Plenty of reading for me to do!
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