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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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04-01-2008, 05:45 PM
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Hi,
I take it too, usually it takes about a week to get into your system start with 2 and increase if necessary up to 800-1000mg (careful make sure you're not bipolar) can make you crazy manic if you are. 
__________________
Anxious When the heart cries for what it has lost the spirit sings for what it has found! 
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04-14-2008, 09:32 AM
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I know SAM-e is incredibly expensive and have come upon an amino acid called TMG ( Trimethylglycine). This is the precursor to SAM-e and I think it is more economical – 180 caps of 450mg for approx. US$17. Approx. 1000 – 3000mg TMG required to raise SAM-e – vitamins B3, B5 & B6 and folic acid assist in the facilitation of this amino acid.
I don't take it myself, so the quantities are not from experience. Hope this helps? Take care, Xxx
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