Vitamins

I was taking a multi, e, and calcium before starting this program. Are these redundant with the All One which I'm taking in the morning? Should I discontinue until I have completed the program and using the All One powder?

Daisy Mae,

The All One and other supplements in the program contain adequate amounts of the vitamins and minerals you mentioned and are properly balanced for the program, so you'll want to put yours aside until later. Good question.

--Dr. Garcia