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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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I lurve beer too, but only a couple of certain brands................ so, I use the aversion method.... buy a truly revolting beer you don't like, and hopefully you'll ask yourself "why am I drinking this dreadful beer." and learn to dislike it. That method helped me stop smoking way back in 1989. And most certainly I will only have a couple of mouthfulls of a truly horrible beer. The trick is not to have a stash of your preferred tipple hidden away. Or better still, have a warm beer. (This doesn't apply to those living in the UK)
Love sports......... doing it or vegging in front of the TV? Weak person?... only if you keep telling yourself so. Start telling yourself you are a strong person. ..... keeping your liver, brain and body healthy. |
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![]() Disease? Disorder? Genetic? Or are are we just 'different' when it comes to AL? I have never been able to moderate or have a firm grip on AL. Ever. I tried to fit in and be like people that can. I do not know if I am physically addicted. I do know that my life is much better w/o AL. As long as I do not drink I am in control of my life. Once I realized that *I* was not the only one it became much easier to accept. I have told my friends that I have stopped drinking because it was not doing me any good. Most of them thought little of it. Some of them should stop too. Anyone that has an issue with my choice is not a friend. ![]() I found this site, read a lot of posts and grabbed the steering wheel. It was that simple for me. You can do it too. You will yourself for doing it. ![]() |
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