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My God Neil, what a test of strength for you.... Its one thing to walk past a bar, or not go down the wines and spirit aisle in the supermarket, at least you can walk away from it, but to be confined in a van with 4 work colleagues all drinking and not to touch a drop, what an example you are..
Well done.. Love, Louise xx
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A F F L.. Alcohol Free For Life |
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Howdy Irishlady!
Yes, it was sort of trial by fire. I did something this morning also, never done in ages. Since they were picking me up at my house, I had a couple of hours after waking to enjoy. I got on my exercise bike (magnetic ergometer), and hammered for 25 minutes to a profuse sweat only a couple of minutes after waking up. Brain was fired up pretty good, and didn't need the usual 2 to 3 cups of coffee to get awake. So that was a good thing. I usually hit the aerobics immediately after work, but this was first time in over 25 years I did it before the work day. I know a few just gush about doing their workouts in the AM, rather than PM. In this case it worked out better. I retain the right to choose whenever, and however I do my workouts! That has a nice ring to it. I RETAIN THE RIGHT TO CHOOSE! I choose not to drink alcohol, and I will retain that right!!!! Neil |
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You da maaan!!!!
Great effort Neil. And yes, retaining the right to choose is powerful, or I should say, empowering. I use the word "choose" a lot. It made a huge difference to me when starting out, and continues to do so. Choosing not to drink immediately negates any resentment about not being able to drink responsibly. My faith, my life, my choice. You are getting well, Neil. I can read it, I can almost feel it emanating from you. I still want a "No!" drink dream though. Sigh. Kate. |
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Gday Kate!
Next time I plug into the deep meditation zone, I will send vicarious waves of subconscious energy 'round the globe to your locale. The waves will zap you in your slumber, and you will dream. You will dream the dream, "No thanks mate! My drinking days are over and done with!" Then you too, shall wake with the sly grin, and your compatriots will wonder...."Whats up with Kate?" And only we will know the reason why..... Dreaming Kate is free. Neil |
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