Ladies and Gentlemen... START... YOUR... BLENDERS!!!

Anyone out there wanna step into the kitchen with me for an All In One Powder Taste Challenge? Put on your aprons and let's get blending, mixing and flavor enhancing shall we? Just post your "All In One Meal Replacement" recipe or your "All In One Low Calorie Beverage" recipe on the thread called All In One right here in the June Abs board...

Who knows? With our collective creativity, we may even end up with our very own MWO AIO recipe book!

Let's get stirring June surfers... Show em how to hang ten! KOWABUNGAAAAA!

GREAT IDEA!!!
Today I used ALL ONE (one scoop), one container peach yogurt (lowfat), 2 TBL liquid acidophpolis, 1 TBL ALL ONE Calcium Complex, 1/2 TBL ALL ONE Totally Fiber, five ice cubes, 1 fresh peach cubed and about 1 Cup (I didn't measure this) peach juice - blended. YUM!! I love peaches. Anyway, I am good to go for the AM with this.

Can we put the L-glut into the blender with All in One???

I make my nearly famous cocktail of 1 heaping tbls of All-One, 1 heaping tbls of psyllium husks and vanilla whey ( 1 scoop ) and 1 cup very cold water as a meal replacement and I have lost damn near 30 pounds with this, I just wish it was tastier. Maybe milk would be better. Wish I could get more vanilla taste. Damn, ice cream would ruin the weight loss effect.

Dug

I don't see why not, Miss Layla!!!

And Dug, can't you dress this up a bit to make it tastier? There's gotta be something a little more lo-cal than ice cream!!!!

gotta love you guys!!!

Hugs,
Kathy

With great respect to our beloved Helen....ol

Got berries?

Got milk?
Tee hee

Thought we could keep them in one area

Onto this mornin's recipe:
One banana (frozen in chunks last night)
One handfull frozen strawberries
Approx. 4 oz. cherry fruit on the bottom yogurt
Approx. 1/2 cup 2% milk
Approx 3/4 cup ice
All In One powder

Get a tall glass and a straw...This thing was HUUUUGE! lol... I'm using it as a breakfast meal 'cuz I gotta feelin' there ain't nothing low cal about it...



irjanedoe2
Registered Member
Posts: 11
(6/10/06 11:19 am)
Reply Gotta new AIO smoothie recipe
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Here's this mornin's smoothie recipe:

1/2 cup Orange Juice
1/2 cup (4 oz) Vanilla yogurt
1/2 cup frozen mixed berries (Strawberries, blackberries, blueberries and rasberries)
1/2 of a banana
All In One powder

Thanks scs. Prolly best to keep it simple huh?

Ok, this is for all us coffee lovers:

1 cup strong decaf coffee (chilled in fridge)
1 banana
1/2 cup (4 oz) vanilla yogurt
1 heaping scoop All In One powder
1 cup ice

Makes about 2&1/2 cups.
Definatly a meal replacement at 250 calories.

I was gonna add a cap of vanilla extract until I read it has 15% alcohol in it! OMG!

Next time I'm going to freeze everything first. The coffee and yogurt in ice cube trays and the banana broken into chunks in a baggie. I think that'll make it more like a slushy...

Been missing my warm morning coffee, so I tried this...

3/4 mug of fresh brewed decaf coffee (still hot)
All One powder (I finally learned it's NOT "All In One")
French vanilla creamer (to taste)

Mix in blender. Drink like coffee...

This turns a nasty baby puckie green color. IF you can get past that... It's ok.

I thought I read in the MWO book that All-One's website had smoothie recipes on it. I couldn't find them. Anyone know where those are?