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04-29-2008, 11:54 PM
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I am still working out on the eliptical. Up to 20 minutes now, ending totally drenched in sweat! LOL. Been on it since last Tuesday with the exception of Friday and Saturday. I feel my flub meeeeeeeeeeelting away.
One thing that is nice is working out in your own home, you can do it naked and have a shower without the possibility of getting athletes feet by taking a shower in a public place or something. Of course I am kidding about working out naked! Have a great day everyone! 
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04-30-2008, 12:16 PM
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Sure you are
 Wow, you are doing just amazing !!! The eliptical will burn the fat away for sure... It is such a good total workout that focuses on the large muscle groups.. Good for you  Like yourself I workout at home at my leisure which is the "ticket" for me... I'm not a go to the gym person even a little bit. Never have been. I have a really busy day planned today.. Work then a pile of shopping in town. Then barn chores... No "workout" today but will be running my butt off at work. I can really feel the abdominal workout from yesterday, today. Onward !!! After today I have 5 days off work !!!! Yahooo !!! My fellas are leaving on a fishing trip tomorrow until Sunday so I'll have plenty of time for my workouts as well as working in the garden... Ahhhh.... Have a "Happy Humpy " everybody 
__________________
 ~ I hear a whinny on the wind~
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04-30-2008, 01:15 PM
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Yoga class today. I always look forward to that! Our instructor bumped it up a bit, now we work up a sweat!!
__________________
_______________  In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know.  ________________ The will of God will never take you where the Grace of God will not protect you. 
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05-04-2008, 03:57 PM
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Good Stuff !!! Enjoy yourself at yoga LVT... I've been working out in the yard and barn... I think that I'll put a show on and go for a walk on the treadmill... Take Good care xxx
__________________
~ I hear a whinny on the wind~
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05-05-2008, 11:44 PM
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Hello everybody
Well, I got busy out in the garden yesterday so I didn't do a workout... I'm kinda frustrated with myself for lacking the motivation... argg !!! Anyhow, today I did do my workout on the treadmill, eliptical, and bike for thirty minutes.. My left hip is really bothering me and it's still sore as I type... I didn't do my abdominals because that aggervates it.. I did do bowflex for my arms and legs though... I feel so much better when I do my workout Take Good Care all, Hugs,xxx
__________________
~ I hear a whinny on the wind~
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05-06-2008, 01:41 PM
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Niblet--you sound pretty motivated to me!! I can't seem to get there either! I am really anxious to start gardening--but the weather needs to straighten out first. I've got some health issues that seem to be getting in the way of my energy levels right now.
I think you are doing great!! (IMHO)
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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06-29-2008, 04:14 PM
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Seems like with the summer season here everybody's been busy doing other things... I know I have been.
 I've logged a lot of miles in kayaking in the past month, my skin is looking like leather! Between kayaking & being outside doing yardwork, I'm turning into human jerky! I do wear sunscreen, but being on the water & in the sun, just seems to cook me Oh well, "fat looks better cooked" LOL!Hope everybody is having a great summer. I'm going to take advantage of this cloudy day today & get some yardwork done while it's a bit cooler.  Judie
__________________
The only thing worth stealing is a kiss...  
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09-03-2008, 06:04 AM
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I know this thread is a bit on the "crusty" side...
But, Some things don't change a whole "H" of a lot...Still kayaking, enjoying these beautiful days on the river & working nights... doing a bit of grounds keeping/yardwork in between... Hope everybody's having an incredible day... w/ an even better one to follow. Bring on the Indian Summer!
__________________
The only thing worth stealing is a kiss...
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09-05-2008, 12:44 PM
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A "bit" crusty indeed....I've stayed away for so long....still struggling to find a way to stay AF...had three weeks up until last Friday and then blew it.
My work-outs had been really good up until then, now can't get the motivation to get going....pretty depressing, huh??? I do hope everyone else is doing well...I'm so sorry to have stayed away so long.
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09-06-2008, 06:03 PM
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Let's finish this out this year!
Ok, guys....since I'm the one that started this thing and then turned around and dropped it a couple of times......I guess I should be one to do some cheerleading for us all!!!! Let's get this back up and going and take it through Christmas!!! It looks like I lost my treadmill in a power surge from Gustav, but I plan on going to the gym or walking my neighborhood today!!!! What are yall doing????  
__________________
"We're gonna need a bigger boat."
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