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05-03-2008, 05:19 AM
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Great Site to Help Lose Weight
I did a search but didn't find mention of this already, so I apologize ahead of time if I missed an earlier post.
Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate It helps you figure out how many calories a day you should eat taking your exercise into consideration, and it tracks your calories against that number. I've lost about 10 lbs in the past month using their math. 
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05-03-2008, 12:59 PM
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I love The Daily Plate
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05-03-2008, 01:43 PM
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Thanks iAm--I just joined up!
__________________
_______________  In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know.  ________________ The will of God will never take you where the Grace of God will not protect you. 
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05-05-2008, 11:57 PM
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Did any of you have a hard time creating an account with the daily plate? It won't accept my user name or my password... hmmmm.... I sent them an email the other day and haven't heard from them... I just sent another email to them and tried to no avail once again tonight.. I'd love to access this website. It looks really interesting !!! Thank-you in advance for any suggestions you might have on trying to create an account with them and join.
__________________
 ~ I hear a whinny on the wind~
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05-06-2008, 08:54 AM
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I didn't have any problems but if you want to try something in the meantime try FitDay - Free Weight Loss and Diet Journal
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05-06-2008, 01:35 PM
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I had no problems except I must have forgotten my login name, so had to do it again. it is a pretty cool site for free!
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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05-07-2008, 12:56 PM
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BTW-I really like The Daily Plate--so easy to use! It tracks everything for you so you can tell what you need to eat! Thanks for the tip. Oh, and it has recipes--lots for Quinoa which is my new favorite staple!!
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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05-28-2008, 06:07 AM
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Thanks for the info
I just joined The daily plate. I need to lose about 50 pounds and this will definitely help me.
Thanks again
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