I hear that the Attain Shakes are Great!

[Nikitamarya29]

I hear that the Attain Shakes are Great! I have yet to try these shakes but I hear that they are not only good for you, they are quite the tasty treats. There's chocolate, vanilla, and strawberry and even orange cream. One serving of the new Attain Shakes gives you:

* 130 to 140 calories
* 12 grams of heart-healthy soy
* 20 essential vitamins and minerals
* 4 to 5 grams of fiber

I am all about walking, running, and going to the gym, but I do feel that you have to have a healthy diet as well. You have to eat the right kinds of foods and drink the right kinds of drinks. Instead of drinking your soft drinks and your sugary juices, why not try these shakes.

[tawnyfrog]

.................................................. .........

just why not go away?

[Cinders]

Nikita,

I have never tried them but they do sound like a great idea.

I tend to dislike the taste of soy shakes, though.

Tawny, what is going on ????

Cindi

[Nikitamarya29]

I see you're from Alabama, so am I. What part of Alabama are you from? I'm located in Center Point.
Let me know if you are interested in the shakes and maybe even a few other healthier and safer products.