Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!

Advertisement
 


Go Back   My Way Out Forums > Daily Life > Focus on Fitness
Register Blogs FAQ Members List Calendar Mark Forums Read

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 02-21-2008, 12:47 PM
Niblet's Avatar
Senior Member
 
Join Date: Apr 2007
Location: Near Sault Ste. Marie, Ontario
Posts: 1,925
Gallery: 0
My Mood:
Thumbs up kickin it Feb 21

Good morning !!!
Today I did 33 minutes on the treadmill and actually tried a little bit of a slow jog... I'll see if it bothers my back.. Then I did 60 abdominals.. no bowflex today... gotta work at the caffeteria which is alot of walking too.... Have a great day all
Lets Kick It
__________________

~ I hear a whinny on the wind~
Reply With Quote
  #2 (permalink)  
Old 02-21-2008, 04:14 PM
cowgal's Avatar
Senior Member
 
Join Date: Sep 2007
Location: tallahassee, FLA
Posts: 1,769
Gallery: 0
My Mood:
Default oops!

I posted on yesterday's by accident, thought I was starting a new thread!?!

Well, I have ice on the knee, which is aching right now, BUT I did do 20 min on eliptical, but then pigged out on pizza, it was good, but I feel like I won't be losing much weight if I keep that up!!! I only had 2 peices, but still feel guilty!!

Anyway, I am trying, and I want to do 20 more minutes on it after work before picking up my son from swimming practice at 5PM...........hope tooget it in!

Love you gals, "fit chicks" I called us this AM on yesterday's thread!

MA
__________________
My happiness is my greatest gift to others
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -2. The time now is 09:53 AM.


Powered by vBulletin® Version 3.6.9
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30