Kickin it Feb 22

[Niblet]

Hello all
I'm posting this a day after... but oh well...
I had plans to go to town early, so as soon as my feet hit the floor I hopped on the treadmill... My body does not like that idea atall... wiping crap out of my eyes and trying to keep my heart rate in the training zone was a treat... No coffee either
Well, I did my 30 minutes of cardio as well as 60 abs... Next time I will atleast wake up a bit more... I really thought that it would be invigerating.... NOT !!!
Oh well... Tomorrow, I have to work early and then head into town for a birthday party so I will be taking the 23 off... Lets Kick it !!!

[cowgal]

Well, I didn't post all weekend, BUT went to gym Sat and worked legs and shoulders, then 30 min on eliptical...........THEN sat out by the pool and tanned for an hour!! What a relaxing day!!

Then yesterday I just sat out by the pool, LAZY, BUT, did manage to go horseback riding Sat and Sun...........forgot what a workout that is, boy is my butt and legs sore!

Hope everyone had a great weekend, off for a Kickin' week!!!?

Love,


MA

[USMgirl]

Originally Posted by Niblet

Hello all
I'm posting this a day after... but oh well...
I had plans to go to town early, so as soon as my feet hit the floor I hopped on the treadmill... My body does not like that idea atall... wiping crap out of my eyes and trying to keep my heart rate in the training zone was a treat... No coffee either
Well, I did my 30 minutes of cardio as well as 60 abs... Next time I will atleast wake up a bit more... I really thought that it would be invigerating.... NOT !!!
Oh well... Tomorrow, I have to work early and then head into town for a birthday party so I will be taking the 23 off... Lets Kick it !!!

Hey Niblet, I've done my cardio at 5:30am for years and I've found that if I make a small cup of coffee and sip on that while I wash my face and lace up my shoes........I feel GOOD when I start my work-out. You should try it......I take those few minutes to sit quietly and think about my day, etc......before I realize it, I'm ACTUALLY awake!
Then I jump on and "git R done! " ......(yes, I do realize how redneck that sounded....
Hope to hear from you soon!