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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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Your body and spirit will thank-you for this tough love............... Now.....................
GET YOUR ASS OFF THAT COUCH AND DO YOUR DAMN WORKOUT !!! DON'T M A K E ME HAVE TO SAY THIS AGAIN !! ~Niblet~ ![]() Last edited by Niblet : 06-02-2007 at 12:19 PM. |
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Ohh...thank you !! thank you!! ...roxane, popeye, niblet...You guys did the trick-
Actually did get my *ss off the Couch (roxane scared me a bit with the whip....) I went to the gym - did 20min / 2 miles on the eliptical and I think I may be ready to take on bridesmaid dresses now...well, I'll take a shower first Thanks - really - I even changed my mood thingy - Lisa Anyone else need a kick start this morning? ![]() Last edited by Newyear : 06-02-2007 at 12:31 PM. |
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yes, a shower would be a good idea.
kick start? hhmm, wellit's 2.50pm and i've done nothing but stare at this screen. need to go out soon and do my neddy, that will get me out.
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Always behave like a duck - keep calm and unruffled on the surface but paddle like the devil underneath. Jacob Braude |
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hi lisa, yes i did! and today!! (everday actually or she'd be in trouble)
but..... i just did a lovely (?) reply, with smilies and got told off for using too many. thats just not right. then it wouldnt let me use the back key and b**^$y froze. humphh. anywayyy... hope you had a lovely girly day out and no squabbling over the colour. roxane no smilies in site
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Always behave like a duck - keep calm and unruffled on the surface but paddle like the devil underneath. Jacob Braude |
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Sorry - I was working and couldn't kick your butt - it's usually you who kicks mine.
I started "boot camp" today. It's an exercise class at 5:30 AM for an hour, 3 days a week, four weeks. She said she took it easy on us today. I'm still limping from doing legs last week. I definitely need to get on here more often. |
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I was in the army straight out of school so i will have a go at being your personal trainer!!
I think we may also need to get satori and aathlete on board as well! WELL THEN RECRUIT, IT IS TIME TO START MOVIN, YOU HAVE SET YOUR GOAL SO NOW THERE IS NO EXCUSE. GET TO WORK! STAY POSITIVELY FOCUSED AND YOU CANT GO WRONG. YOU ARE ALREADY A BEAUTIFUL PERSON AND DO NOT LET ANYONE TELL YIOU ANY DIFFERENT. DO THIS FOR YOURSELF, NOT OTHERS AND YOU WILL BE THE WINNER. I think I just scared myself a little bit then! good luck max
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"From now on, walking is my beer and feeling good is my hangover" .....Homer Simpson |
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