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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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04-25-2008, 09:02 PM
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Good luck to all that have quit or are gaining the drive to quit. I am on day 5 of no ciggies (or al) and I am feeling pretty darn good! Food is starting to taste better with the exception of coffee and garlic - both pretty powerful at the moment. My wheezing is gone.
I have been avidly washing all coats, and anything else that had been exposed to ciggies. I have attempted a couple of times in the past year. Didn't get very far. VERY determined to do it this time. 
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04-26-2008, 01:16 PM
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hey all
hello ex smokers and others....i am a smoker with a desire to quit....
I wanted to share something with you all. My boyfriend (non smoker) made me watch it. This song has been in my head lately and it really makes me not want to smoke. Hope you like!
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04-26-2008, 08:37 PM
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oh that is scary stuff. So glad I am not smoking any more - day 26 Al and nico free today. I have a friend who got throat cancer about 2 years ago went through the whole chemo thing. Had surgery on his throat and couldnt speak or eat except liquids for 6 months. He was ok for a while but is now hospitalised full time and cannot speak or eat and is basically dying slowly. He is 53 and was a heavy smoker all his life. For some reason we dont think it can happen to us but it sure can.
BH
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04-27-2008, 02:35 AM
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Coming to the end of day 6 free, of both, alcohol and ciggies! Feeling sooo great and strong. It helped today was a beautiful day and was outside to enjoy most of it.
I bet you are getting excited Barebones! We will be here to spur you on! Keep on going the rest of you. It is a great feeling to be rid of these evils!
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04-27-2008, 06:10 AM
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hey all, yes i bet u do feel great and that accountable, i felt like that when i came off AL.
oh and yep im excited, problem is ive been a bit low past couple of days, but im sure i will be fine for monday. so only 1 day to go. all the best everyone, keep it up.
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04-27-2008, 03:00 PM
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Sorry you are feeling a bit low barebones. Maybe a nice brisk walk to pep you up a bit? I don't want to pry but if there is something we can 'help' you with?
We will be here to support you in every way possible come Monday!
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04-27-2008, 08:28 PM
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__________________
_______________  In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know.  ________________ The will of God will never take you where the Grace of God will not protect you. 
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04-27-2008, 08:53 PM
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You sound great Accountable! Keep going!! May 1, will be 60 days NF for me!!
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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