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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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04-30-2008, 05:15 AM
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have been quit for 2 Days, 7 hours, 14 minutes and 33 seconds (2 days). I have saved £22.78 by not smoking 92 cigarettes. I have saved 7 hours and 40 minutes of my life. My Quit Date: 28/04/2008 00:00
woooo! weeee another day free from that shitty taste lol in mouth as lvt puts it. 
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04-30-2008, 10:52 AM
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Aren't you glad we don't have to worry about this anymore??
__________________
1 year 3 months sober  2 years 3 months smoke-free  May Nobel Thoughts Become Us
On Our A Journey of a Thousand Miles
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04-30-2008, 01:18 PM
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  I am really glad now Msguided!!
__________________
_______________  In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know.  ________________ The will of God will never take you where the Grace of God will not protect you. 
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04-30-2008, 01:25 PM
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Here it is...
I read this in "The Detox Diet Book"
"Cigarette smoke & alcohol combined are thought to create ethyl nitrate, which is a strong mutagen." Which means it changes DNA---increasing cancer risk. Yet another great reason to quit!!
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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04-30-2008, 02:08 PM
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Oh, that is lovely eh, LV. Glad to not be smoking or drinking anymore. Definitely gives one the incentive to stay quit.
Sounds like everyone is doing very well! Great job barebones!!!! You keep at er'! Day 9 and feelin' fine!! My sense of smell is coming back.......... good and not so good ;-)
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04-30-2008, 05:05 PM
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hi accountable good job on 9 days! its funny i also have found my sense of smell coming back and its only 3 days, and yeah it might not allways be good lol.
oh and i got some good news today, my dietitian weighed me today and i have lost anotehr 2 1/2 pounds this week. weee lets see if giving up smoking makes a diffrence.
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05-01-2008, 08:03 PM
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I just wanted to pop in and see how it's going. I'm 2 months NF today (or pretty close)! I just wanted to remind you, it really does get easier!
Hang in there!!
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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05-02-2008, 12:49 AM
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I am in late and can't read all the posts but how are you all quitting? Cold turkey, nicotine replacement or chantix? I have cut down (closet smoker here) and will be done before a trip I have at the end of the month. Just want to know what works best.
__________________
Unlock their minds; Think Autism, Think Cure
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05-02-2008, 12:57 AM
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Hi Beaches
I think it is a combination of all 3! I am on champix which is working really well for me. It didnt work for Barebones as it made her sick and I think she mentioned she was getting NR stuff. Not sure about the others cold turkey maybe. Like everything I think it is a matter of trial and error and what works best for the person. I tried the nicotine gum and puffer but I didnt find them a help. Anyway do join us the more the merrier. I am only 31 days NF but I am sure I have it beat I doubt I will ever smoke again. BH
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