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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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05-02-2008, 05:03 AM
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welcome beaches, booze bag pretty much said it. im on the patches and inhalor and this time around it is working.
I have been quit for 4 Days, 7 hours, 2 minutes and 39 seconds (4 days). I have saved £42.50 by not smoking 171 cigarettes. I have saved 14 hours and 15 minutes of my life. My Quit Date: 28/04/2008 00:00 
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05-02-2008, 03:29 PM
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Good morning and Hello Beaches
 I'm behind as usual this morning, but if you start at the top of this thread you should see what all I used to help me quit. I think it's really important to be educated about the addiction or habit and really prepare yourself to quit. I highly recommend Allen Carr's book. I also used hypnotherapy and subliminal cd's. And I had to quit drinking beer, because that is the only time I smoked. That's how I found this place, and I started at Quitnet.com, but like this forum so much better! There are more health risks to smokers that drink! Keep coming back here, ok? 
__________________
_______________  In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know.  ________________ The will of God will never take you where the Grace of God will not protect you. 
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05-03-2008, 05:39 AM
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morning all, i hope u are all doing well. its my first weekend as a no smoker and i think its great.
good luck to everyone else. xx have been quit for 5 Days, 7 hours, 39 minutes and 34 seconds (5 days). I have saved £52.65 by not smoking 212 cigarettes. I have saved 17 hours and 40 minutes of my life. My Quit Date: 28/04/2008 00:00
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05-03-2008, 01:46 PM
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Barebones--I love your attitude!! (do you feel better yet?)
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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05-05-2008, 12:58 PM
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A little quit smoking humor to start your NF free week!! Our legislation passed a smoking ban starting next summer. I think it's communism, I feel for the businesses such as bars, etc. But I'm glad I don't have to stress out about not being able to light up when and where I want to!
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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05-05-2008, 06:30 PM
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Whoo hoo! Day 14 for me Al and Ciggie free. I am certainly feeling really good and in control.
Keep on going everyone!
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05-06-2008, 04:59 AM
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well done accountable!
keep going girl I have been quit for 1 Week, 1 Day, 6 hours, 58 minutes and 54 seconds (8 days). I have saved £82.07 by not smoking 331 cigarettes. I have saved 1 Day, 3 hours and 35 minutes of my life. My Quit Date: 28/04/2008 00:00
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05-06-2008, 01:36 PM
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YOU GUYS ROCK--KEEP UP THE GREAT WORK!!
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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05-08-2008, 01:23 PM
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How is everyone doing in here? I am still going strong. Day 17 here no AL or ciggies!
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05-08-2008, 02:00 PM
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Hello everyone! Great job accountable! Barebones, where are u?
I've been here for over 2 months and i just now checked out the "Research" forum. Talk about tons of info! Anyway, there's a good thread there with an interesting link about alcohol and nicotine. If you have time, check it out!
__________________
_______________ In memory and honor of MDbiker aka Bear. God has a special place in Heaven for bikers you know. ________________ The will of God will never take you where the Grace of God will not protect you.
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