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Welcome to My Way Out ! We’re glad you found us. Please remember this forum does not replace medical advice. We urge to you seek professional help, especially if you are experiencing symptoms of alcohol withdrawal. Look here for information about what to expect based on how much you're drinking. We hope you will register as a user in our forum and take advantage of the many rich resources here. Join our community today! It's fast, simple, anonymous and absolutely free!
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I have not been here since I joined...However, my drinking has not changed. I still consume 10-20 light beers daily. A few weeks ago, my BF was involved in a accident which resulted in some serious damages. He called me and I was so out of it, I played it off as I could not come to the hospital since I did not have anyone to take the babies. I fell back asleep and he called later to have me pick him up and I was okay enough to do so...sober? who the hell knows.
He knows the reason I did not come and called me on it. It breaks my heart, but all I have done now is drink more... I have the book, the cds, the supps.....no drive to take them, let alone exercise for 20 minutes. Any advice? |
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Struggles, How about if you just start with one thing, start taking the sups along with reading the book so that you understand the sups. Then as you start to feel better, the supps will help you go AF, you can start the cds. As your body and mind get healing you will feel the energy come back and then you can add the exercise. Baby steps and you can get there. Also just spend some time reading the threads let the words sink in and you will find the power to start.
Hope to hear from you soon.
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workout mwo2It's my world to make now...cuz I found my way out. |
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Struggles -You may have to break your habit one hour at a time. Break it into 15 minute windows if necessary. Sometimes it takes ALL of your energy and focus to get some af days behind you ... then you will start building on success and feeling like you have more motivation to do this.
I can promise you it won't be easier if you "wait" until you feel like it. You just have to do it because you know "you have to do it". Best to you
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Liv Raise your hopeful voice, you have a choice, you made it now. (from the Movie "Once")
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Struggles, How would you feel if the shoe was on the other foot? If you were in an accident and seriously injured and your BF could not be there because he was drunk? Then he lied to you? Who is taking care of your babies when you are "out of it"?
Do some really serious thinking......what do you want from your life? What do you want for your children? Then make a plan and begin to work that plan, one day at a time......one step at a time. Best Wishes, Kate
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A Dream is a Wish Your Heart Makes~Cinderella |
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Struggles, one of my biggest fears during my heavy drinking was what if something happened to a family member and I couldn't be there because I was too drunk to drive or function. I don't mean to be harsh but I truly think this is a serious wake up call for you. What if it had been one of your babies? Please follow some of the advice posted and make a plan and start with one thing at a time. You will get a lot of support here. Take care and keep posting.
Cucks |
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Struggles, I can empathise with where you are. Seems like I was there, not so long ago. What scares me more than your boyfriend needing you, is that you were there, in that condition, while responsible for your children. Now, that is frightening! I'm sure you have thought of this. Please! Please! Please! Take action now!
Hugs and support, Best
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"It wasn't all I wanted, but all I could stand!" Alcohol free since April 8, 2008
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struggles so sorry to hear of your plight alchol robs us of our energy our dignity our raltional mind and much more. You know what you did was nto good but dwelling on it will ust send you further down that slippery slope. Take some time to reflect on what happened and like others sugguested lean form it make a plan and move forward. You have to do this for yourself alchol is a demon it does not care who it drags down. And remember it is also a depressant tkae the sups read the stuff and have faith thst it will work, please don't let it rod you of your babies and boyfriend . Good luck and keep us all imformed of how you are doing even if its bad we have been there
DD x |
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Struggles, my guess is that you are drinking even more is to try and bury the remorse you feel for not being there for your BF, right? It's easy to get sucked into the endless cycle of guilt, self-pity and drinking and as KateH1 said you've got some serious decisions to make.
You've got access to the website, you've got access to the supps, and you've got access to the book. The choice is now yours and yours alone as to whether or not you want to get sober. Remember that alcoholism is a progressive disease, and over time almost always gets worse, never better. As you mentioned, you've not been here since you've joined. Talking to people about the problems in your life (whether they are alcohol-related or not) can make a huge difference. I credit opening up to others and finally admitting my problem was THE turning point in my sobriety. Remember we are all here to help... |
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Struggles - what helped me: whenever I felt the desire for a drink, I would make it a glass of water then go outside for a walk - even if only for 5 minutes - and that is sometimes all it would take.
I haven't taken any of the meds, but I think the L-Glutamine supplement is what helped control my cravings. Good luck and try to get through today without any alcohol - think how much better you will feel tomorrow. |
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