Quick Question on Supplements

[living proof]

Does anyone out there have any issues with bloating in their tummys when they've started L Glut and Kudzu? It is probably just coincidental but I was wondering if that is a side effect? Thanks muchly!!

[roxane]

Quick Question on Supplements

i havent noticed the difference, i have a bloated great gut anyway. if its not uncomfortable maybe its an acceptable side effect if they are working. is it wind?

roxane

[pepper]

Quick Question on Supplements

I'm taking both supps since Friday and I haven't noticed bloating. In any case if I have any it's not nearly as bad as the beer bloated tummy;-)
Pepper

[Guest]

Quick Question on Supplements

Has this coincided with you cutting back/out on your drinking? Alcohol is a laxative and I find when I stop/reduce intake I get bloated as the drink is no longer helping things along.

Have found Psyillium Husk is excellent for getting through this naturally without having to become dependent on more chemicals.

[CaptJBean]

Quick Question on Supplements

I noticed that I felt bloated. I stopped taking the supps then decided to start again. The program is working better since I did. I also think I need to read the label better as to what to take with a meal or with juice. I haven't been taking the powder. Which I should start today. What I have noticed with the supps and the meds is that milk taste awful. Champagne taste changed. Cravings have changed. Some depression. And I get flushed or red in the face. This is the first month for me. I am only now starting to see more of the effect. I'm at 75mg of the topa. not sure I'll increase as I think it's part of the depression. But, I also want to lose weight. They say the topa can cause constipation.

[living proof]

Quick Question on Supplements

I am so very happy to tell you that last week I passed my five months mark, 20 weeks sober - completely, so I did not just cut back in the recent past. I am better today, but had bad cramps and bloating the first three days of taking the L-Glut and Kudzu. It is subsiding. Thank you all!

I am anxiously awaiting my topa. It's taking forever, 15 days since it was shipped out from River Pharmacy. Though I am 5 months AF, we are headed straight into the holidays and I am not taking any chances with cravings. I want to safegard with a Plan B just in case I am weakened. My life is so much better AF. I want to stay here and stay indefinitely. If I am this much happier after 5 months AF, I can only image how much ground I can cover and progress I can make after 5 years!!

We waste so many years being drunk. But, alas, the news is good! There is a lot to look forward to. The best is yet to come!

[marybel]

Quick Question on Supplements

I am just starting with the supp. and realized that the KUdzu was 750 mg not 150 mg. Has anyone experienced headaches and sleepiness when taking the sups?

[CaptJBean]

Quick Question on Supplements

When ever I get lost, re read sections of RJs book. She covers most of those questions and tells you the time frame of taking the supps. I can notice if I don't pay attention to what I'm doing I get my self in a pickle. So, I have had to really make notes on the bottles of supps and when. See if that doesn't help.