I'm posting this a day after... but oh well... :H
I had plans to go to town early, so as soon as my feet hit the floor I hopped on the treadmill... My body does not like that idea atall... wiping crap out of my eyes and trying to keep my heart rate in the training zone was a treat... No coffee either
Well, I did my 30 minutes of cardio as well as 60 abs... Next time I will atleast wake up a bit more... I really thought that it would be invigerating.... NOT !!!
Oh well... Tomorrow, I have to work early and then head into town for a birthday party so I will be taking the 23 off... Lets Kick it !!!:l
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