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AllOne Smoothie

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    #1

    AllOne Smoothie

    Put a few ice cubes in a blender
    I like Banana, Pineapple and frozen strawberries
    1 cup of Vanilla Soymilk
    Add some lowfat Coolwhip or Dreamwhip
    Blend
    Pour 1/2 of this into a glass
    Add AllOne powder to blender ( I also add some probiotic/fiber powder)
    Blend this
    Drink the AllOne mixture with a straw--Share the rest!

    This is fun to experiment with all kinds of fruit!
    _______________
    NF since June 1, 2008
    AF since September 28, 2008
    DrunkFree since June 1, 2008
    _____________
    :wings: In memory of MDbiker aka Bear.
    5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
    _______________
    The will of God will never take you where the Grace of God will not protect you.ray:
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    #2
    AllOne Smoothie

    LVT25, great stuff! Dx and I have one every morning. we also add Jarrow formulations unflavored all natural protein powder. (just look at the aminos you get in a scoop of that!)
    nosce te ipsum
    (Know Thyself)

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      #3
      AllOne Smoothie

      Hummmmmmmmmm...Yummmmm
      "Be still and know that I am God"

      Psalm 46:10

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