Morning everybody
I've just had a rubbish weekend! Entirely my fault of course - I have drunk far too much and today I have woken up and my eyes are puffy - my face is bloated and I feel generally washed out.
I have been trying to cut down for the last few weeks (tried to go AF but never managed past 6 days) and have felt much better but it's not long before you end up going back to your old ways of throwing as much down your neck that you can manage!!
I'm sick of it and have really got to put 100% effort in this time (I can't understand how I fail when I feel so much better sober) I would love to get through 30 days so I can look back and really compare the difference in my life.
Reasons for stopping:
!. To set a good example to my children
2. To be "there" for my children
3. To feel healthier
4 To have some self respect
5 To stop waking up with dread at what I'd done the night before
6 To start feeling well all of the time
It's just not in me to moderate - I realise now that it is not an option - I'm an all or nothing kind of person and must accept that.
This is Day 1 AF for me - I hope you will support me (I know I've failed before)
Hope everyone has a brilliant week xxx
I've just had a rubbish weekend! Entirely my fault of course - I have drunk far too much and today I have woken up and my eyes are puffy - my face is bloated and I feel generally washed out.
I have been trying to cut down for the last few weeks (tried to go AF but never managed past 6 days) and have felt much better but it's not long before you end up going back to your old ways of throwing as much down your neck that you can manage!!
I'm sick of it and have really got to put 100% effort in this time (I can't understand how I fail when I feel so much better sober) I would love to get through 30 days so I can look back and really compare the difference in my life.
Reasons for stopping:
!. To set a good example to my children
2. To be "there" for my children
3. To feel healthier
4 To have some self respect
5 To stop waking up with dread at what I'd done the night before
6 To start feeling well all of the time
It's just not in me to moderate - I realise now that it is not an option - I'm an all or nothing kind of person and must accept that.
This is Day 1 AF for me - I hope you will support me (I know I've failed before)
Hope everyone has a brilliant week xxx
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