Ok guys, I'm getting a little frustrated here. I have been eating better, (more veggies, fruits, fish, less breads, chips, crackers, red meat NO BEER) and working my arse off in the garden, etc. Why won't the weight come off? I know, I know, the scale doesn't tell it all! But I still have my beer belly fat. I realize my thunder thighs won't go away without some serious work!
The only time the dial went left was when I was doing the colon cleanse and on a pretty much liquid/fruit/veggie diet only. It's crept up slowly ever since--and I definately am moving more.
According to The "Daily Plate" log I'm keeping, I'm about right calorie wise-and calorie burning wise. The only time I went over, and I mean WAY over, was Mother's day--and that was mainly because of the beer I consumed.
One would think that going from 700-1000 calories from beer almost daily to 0---there should be some weight loss shouldn't there??? :upset:
The only time the dial went left was when I was doing the colon cleanse and on a pretty much liquid/fruit/veggie diet only. It's crept up slowly ever since--and I definately am moving more.
According to The "Daily Plate" log I'm keeping, I'm about right calorie wise-and calorie burning wise. The only time I went over, and I mean WAY over, was Mother's day--and that was mainly because of the beer I consumed.
One would think that going from 700-1000 calories from beer almost daily to 0---there should be some weight loss shouldn't there??? :upset:
ray:
and fell over. :upset:
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