Buddhism for Mothers (works for fathers too btw)

[Hundi]

....explores the potential to be with your childrenin the all-important present moment, to gain the most joy out of being with them.

Author Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for deeper reflectionabout who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering, Buddhism for Mothers can help shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism (you don't have to be one) at its most accesible, applied to the daily realities of ordinary parents.

Hundi

[CS04]

Buddhism for Mothers (works for fathers too btw)

Sounds great, Hundi -- will look for it at the library. Motherhood is indeed challenging, even at its best!

Hope you are doing better since your post of last week.