Top Ten Reasons to Abercise
Ten. A nicely toned body looks immensely better than one with booze bloat.
Nine. Throwing up on a sidewalk after running a marathon in 85 deg. temperatures is preferable than a Saturday morning throw-up in a toilet well used by 5 nearsighted male members of your family.
Eight. A YMCA family membership costs much less than a 1 bottle of wine per night habit.
Seven. As bad as sweat smells, it smells better than morning after booze breath and body stink.
Six. The size of your ass. No explanation needed
Five. Regularity, clearly preferable to the brown bottle bottom flu.
Four. 180 BPM heart rate during exercise feels superior to 180 BPM heart rate during booze detox in the middle of the night.
Three. It’s a habit you need not hide.
Two. Peaceful, restful sleep; it is a side effect of exercise.
One. Endorphins, try them, you will love them
Ten. A nicely toned body looks immensely better than one with booze bloat.
Nine. Throwing up on a sidewalk after running a marathon in 85 deg. temperatures is preferable than a Saturday morning throw-up in a toilet well used by 5 nearsighted male members of your family.
Eight. A YMCA family membership costs much less than a 1 bottle of wine per night habit.
Seven. As bad as sweat smells, it smells better than morning after booze breath and body stink.
Six. The size of your ass. No explanation needed
Five. Regularity, clearly preferable to the brown bottle bottom flu.
Four. 180 BPM heart rate during exercise feels superior to 180 BPM heart rate during booze detox in the middle of the night.
Three. It’s a habit you need not hide.
Two. Peaceful, restful sleep; it is a side effect of exercise.
One. Endorphins, try them, you will love them
Yep, me too ! It's tough but worth it. IAD.
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