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Zumba!
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Zumba!
Hi All,
Yes Zumba is a combination of Latin Dancing and aerobic moves. It is tons of fun! It has swept the nation. They say you burn from 600 to 1000 calories for every 1 hour class. One women in the class just started taking it and within 5 weeks lost 17 lbs. Don't be scared....it is for everyone! Although there is only 1 man that attends regularly, there are women from 16 yrs old to 70 years old....so go for it!
Everything I need is within me!
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Zumba!
Sweaty Betty;594136 wrote: Doesn't sound good for those of us who are really really uncoordinated though?? I stopped doing classes in the step era as I just couldn't do the left and right thing.
Bx
I thought it was more fun than drinkingPatience has its limits. Take it too far, and it's cowardice.
- George Jackson
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Zumba!
Zumba is awesome! Is anyone still taking it? I noticed this thread is a bit old. That figures, as I'm usually slow in catching on to things. LOL:heart:I love my daughter more than alcohol:heart:
Believe in yourself. You are stronger than you think.
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Zumba!
Hi K9,
I just discovered this thread. I'm not usually attracted to the fitness threads. I have been going to Zumba classes for a few months now. At the first class I was so unco, I never realised I was such a crap dancer. I have always been ok at aerobics but it has taen me a while to move with he rythm rather than just doing the exercises. I bought a set of DVDs and my husband joins me in a workout when we get home form work. I'm glad we live way out of town so no one is likely to see us through the window. I recon it would look like we are back on the grog. He's been told he dances like a cross between Peter Garret and Elvis Presley.
TantTant
AF since 12 April 2010
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Zumba!
Just recently been to my first zumba class and it was great fun I haven't laughed so much in ages attempting to keep up and in step.
Would recommend it to anyone wanting a bit of excercise that isn't likely to become boring.
Dewdrop :hEnjoy today - there will be no other one quite like it....
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Zumba!
I just got back from my first Zumba class.. Oh my!! I was all feet (fast feet!!) I can't believe how funny I looked in the mirror but it made smile from ear to ear. I can't wait to get better at this... as I thought it was a fantastic workout!
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