1/4 c ground walnuts
1/4 c flax meal
1 tablespoon date sugar or brown sugar
1/8 teaspoon salt
mix and serve over toast, cereal, etc. Store in a tight container, refrigerate, and use as needed.
It boosts all the feel good chemicals in the brain to ward off depression.
1/4 c flax meal
1 tablespoon date sugar or brown sugar
1/8 teaspoon salt
mix and serve over toast, cereal, etc. Store in a tight container, refrigerate, and use as needed.
It boosts all the feel good chemicals in the brain to ward off depression.
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