PDA

View Full Version : Flax Nut Sprinkle Recipe



lucky 2.0
April 24th, 2009, 09:08 AM
1/4 c ground walnuts
1/4 c flax meal
1 tablespoon date sugar or brown sugar
1/8 teaspoon salt

mix and serve over toast, cereal, etc. Store in a tight container, refrigerate, and use as needed.

It boosts all the feel good chemicals in the brain to ward off depression.

hart
April 24th, 2009, 09:18 AM
Thanx Lucky, I don't cook but I think I can handle that and it sounds good!

peacenik
April 24th, 2009, 09:22 AM
yum! i eat ground flax in cereal everyday, but this gives me more options!
thanks