Breaded SPAM? Steaks
By: jemini6782
"I got this recipe from my boyfriend (being a guy, he eats anything fried). This is a good snack to make when you get the munchies. It can be made in any quantity you need."Rate and Reviewfasdfasd
Prep Time:
10 MinCook Time:
10 MinReady In:
20 Min
Servings (Help)
US Metric Calculate
Original Recipe Yield 9 slices
Ingredients
1 quart vegetable oil for frying 1 (12 ounce) can fully cooked luncheon meat (such as SPAM?), cut into 1/4 inch slices 1 cup all-purpose flour 2 eggs, beaten 2 cups Italian seasoned bread crumbs
Directions
Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Gently press the luncheon meat slices into the flour to coat and shake off the excess flour. Dip into the beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded luncheon meat slices onto a plate while breading the rest; do not stack.
Deep fry the luncheon meat a few slices at a time until hot and golden brown, 3 to 5 minutes. Drain on a paper towel lined plate before serving.
Footnotes
Editor's Note The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used. Nutritional Information
Amount Per Serving Calories: 1103 | Total Fat: 67.9g | Cholesterol: 220mg
Nutritional Information
Breaded SPAM? Steaks
Servings Per Recipe: 3
Amount Per Serving
Calories: 1103
Total Fat: 67.9g
Cholesterol: 220mg
Sodium: 2746mg
Total Carbs: 88.8g
Dietary Fiber: 3.8g
Protein: 34.2g
By: jemini6782
"I got this recipe from my boyfriend (being a guy, he eats anything fried). This is a good snack to make when you get the munchies. It can be made in any quantity you need."Rate and Reviewfasdfasd
Prep Time:
10 MinCook Time:
10 MinReady In:
20 Min
Servings (Help)
US Metric Calculate
Original Recipe Yield 9 slices
Ingredients
1 quart vegetable oil for frying 1 (12 ounce) can fully cooked luncheon meat (such as SPAM?), cut into 1/4 inch slices 1 cup all-purpose flour 2 eggs, beaten 2 cups Italian seasoned bread crumbs
Directions
Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Gently press the luncheon meat slices into the flour to coat and shake off the excess flour. Dip into the beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded luncheon meat slices onto a plate while breading the rest; do not stack.
Deep fry the luncheon meat a few slices at a time until hot and golden brown, 3 to 5 minutes. Drain on a paper towel lined plate before serving.
Footnotes
Editor's Note The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used. Nutritional Information
Amount Per Serving Calories: 1103 | Total Fat: 67.9g | Cholesterol: 220mg
Nutritional Information
Breaded SPAM? Steaks
Servings Per Recipe: 3
Amount Per Serving
Calories: 1103
Total Fat: 67.9g
Cholesterol: 220mg
Sodium: 2746mg
Total Carbs: 88.8g
Dietary Fiber: 3.8g
Protein: 34.2g
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