Pole Dancing.....excercise, Fitness clubs think so.....

[IAD]

Pole dancing classes are popping up in fitness centers across America, Australia and the United Kingdom because it's a fun, physically demanding form of exercise that can make you feel fit and sexy at the same time. Whether you're wearing 6-inch heels or your frumpiest T-shirt, as long as you have access to a pole, you can enjoy the health benefits of pole dancing, starting with the basic wrap-around move.
Pole dancing is a beautifully progressive form of exercise, with many moves that absolute beginners can master quickly, right up to demanding poses that challenge even experienced dancers.

What do you think ? IAD

[more2life]

Pole Dancing.....excercise, Fitness clubs think so.....

My gym used to offer the same classes. I took a few of them, but it wasn't my cup of tea. Funny, we had to cover the windows in the door with black paper to keep the guys from watching.

[time2change]

Pole Dancing.....excercise, Fitness clubs think so.....

IAD
Just wondering..........What do you think?????

[IAD]

Pole Dancing.....excercise, Fitness clubs think so.....

Time........It's exercise...That brings joy to a man's heart ! ha! Oh...ya...and it's good exercise for the ladies too. Ha! IAD

[time2change]

Pole Dancing.....excercise, Fitness clubs think so.....

Somehow that's what I thought you would think..LOL

[Guest]

Pole Dancing.....excercise, Fitness clubs think so.....

I so want to try this...really. It would do my stomach muscles no end of good.

One of my best friends is an instructor.

[BPleasant]

Pole Dancing.....excercise, Fitness clubs think so.....

I took a session of classes, brought one of my daughters with me , it was great exercise. Expect bruises where you have never had bruises before. ouch!

[Sunbeam]

Pole Dancing.....excercise, Fitness clubs think so.....

Iad, I think we need a pic of you trying this exercise. The mind boggles.... But probably I'm not sending a pic of me doing this, maybe one sometime of me on my bike, snowshoes, doing yoga, gardening,... I am sure it is great exercise, but I would feel foolish at my age (55).

[IAD]

Pole Dancing.....excercise, Fitness clubs think so.....

Me pole dancing....no can do ! ha! How about cow pole dancing ! ha! IAD

[tlrgs]

Pole Dancing.....excercise, Fitness clubs think so.....

i love pole dancing

[IAD]

Pole Dancing.....excercise, Fitness clubs think so.....

T....I know that ha! Keep telling your boss that you want your paycheck in large one dollar bill engraments ! ha!

[cuckoosnest83]

Pole Dancing.....excercise, Fitness clubs think so.....

Any of you ever watch "King of Queens"? They had the funniest episode about pole dancing on that show.

[catch22]

Pole Dancing.....excercise, Fitness clubs think so.....

6inch heels........lol Ian i dont do scaffolding heels and more.

[IAD]

Pole Dancing.....excercise, Fitness clubs think so.....

Ok catch.....gotta dance ! ha! IAN.

[Sunbeam]

Pole Dancing.....excercise, Fitness clubs think so.....

Hey Iad,
I heard on the news yesterday that some want to make this into an olympic event! Ha!