I've just left monthly abs - am stopping smoking at same time and I HAVE TO stop smoking once and for all.
Early days of both is just too much to handle at the moment - plus losing weight too.
Plan is to go to abs after 2 months - I found modding to be a struggle last time.
My mod plan is no alcohol in the week and max of 2 drinks at weekends
(not every weekend)
Early days of both is just too much to handle at the moment - plus losing weight too.
Plan is to go to abs after 2 months - I found modding to be a struggle last time.
My mod plan is no alcohol in the week and max of 2 drinks at weekends
(not every weekend)
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