Not our fault

[MonaCat]

I went to a lecture last night given by a weight loss doctor.

He showed this slide many times saying:

It's not your fault, you have a weight problem, but it is your responsibility to deal with it.

In my mind, I was saying to myself, "Yeah, it's like our drinking problems."

Maybe genetics is to blame, but were are to blame for not fixing it.

Back to the weight loss issue, the doctor did say the most important meal was breakfast.

Have a great day you all, and don't forget to eat your breakfast.

I am walking today, how about you?

[wwbarb]

Not our fault

Great Quote

Didn't mean to ignore this post -lots going on last week.

I do plan to steal this. While being responsible for our health sounds cumbersome, it is also freeing because it allows us to achieve the results that we want and not be a slave to food, laziness, or booze.

Thanks for sharing.