Mornin' Fitters..
Geez, just realized I posted my gym news on the Monthly Abs board... oh well. Bottom line, it really helped to get up, go straight to the gym and then come home and check in here. I felt strong this morning... pushed, pulled, squeezed, creaked, moaned, almost screamed outloud and broke a sweat. And then I went to the gym.. just kidding:H After last weeks couple days of "just going through the motions" at the gym, it felt really good today to want to "work it!" I'd like to go every day this week as we take off on Saturday and I"ll be away from home for probably two weeks.
Hope everyone has a healthy, happy day.
Olly
Geez, just realized I posted my gym news on the Monthly Abs board... oh well. Bottom line, it really helped to get up, go straight to the gym and then come home and check in here. I felt strong this morning... pushed, pulled, squeezed, creaked, moaned, almost screamed outloud and broke a sweat. And then I went to the gym.. just kidding:H After last weeks couple days of "just going through the motions" at the gym, it felt really good today to want to "work it!" I'd like to go every day this week as we take off on Saturday and I"ll be away from home for probably two weeks.
Hope everyone has a healthy, happy day.
Olly